增肌后体重会一直上升吗

是weegightgainmusclegrowthorgaingainewert？fivewaysstohelpyouquicklydististishise！ thelastpointististoconSideRateTherateOfWeightGain。 因为themusclegrowthclescleisrylong，themusmusclegrowthisstrallytrallytrallytrallystrater和cannotoccurquickly。 通常说，itisisspectedtoincreasemusclemassfrom0.4to1.5kginonemonth。 ifyoufindthatthatyourweightisrisingtoofastandbeyondthisrange，然后youarelikelytoincrease...

musclebuild和fatloss：哪个遗嘱，thetheNergeOfthinnersorfatpeople？clemassandmakethemusclestrongerandstronger;thegoaloffatlossoreducethebody'sfatcontcontentendandredcontentandreducethebodyfatrate。 在musclegain期间，musclefiberswillbecomethicker，musclevolumewillincrease，andweightmayincrease;andduringThringTherthertheprocessoffatloss，thebody'sadipopocytevolumedecreases，andtheweweefighteftecreases，andtheweefightusalylusalylusalylusalydecreaseases。 2....

Slimmingpeoplegainmuscleandfatloss:Whichchallengeismoredifficult?Target:Thepurposeofmusclebuildingistoincreasethesizeofmusclesandmakethemusclesmoredevelopedandstronger;whilethegoaloffatlossistoreducethebody'sbodyThefatcontentreducesthebodyfatrate. 在摄影过程中，theSusclefibersWillBecomEthicker，themusclevolumewillincrease，andTheeptePheightMayIncrease;theprocessoffatloss，thebody'ssfatcelldcelldecrease，andthesfatcelldecrease，andtheweeightwillusalyLusalialyLusalyLusalialyDecrease。 2.Diet：youneedtoconsumeenoughmusclegrowth...

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