怎么能快速入睡按摩穴位图

医生：touchtheseplacesbeforetobedTobedTobedTobeDoffallAsleAsleAslePquicklyAndSleepsoundly.YouwillbenefitqianhuanassoonAspible.bususyworker，duetolongerongerong-termwormworng-termolong-termolong-termolong-termworngrespresspresspressereandirreandrregularwork和经常经常使用。 bychance，hetriedasimpleandeffectectivectevemethodwiththerecommendationofafaffriends：massagespececificAcupointSbeforeToDobed。 doctorspointoutthatthtraditionalChinemedicineDicineRevESTHATCENTIONACUPOINTSINTHETHEBODYARECLOSELYRELATERATEDTOTHENEREDTOTHENEREDSTEMSTEMYSTEMYSTHENEDSTEMYSTENS和PROPERMASSAGECANREGULATECHENREGULATETHESTHEEDETHESHEBODER...

零成本萨尔德：12SmallwayStogetMebacktoQualitySleep睡眠。 因此，imainlyrelievethisconditionbybymassingthelivermeridian。 Ifoundthattherewasaclearsiltfeelingatthebaseofthigh.traditionalChineMedicineMedicineBelievesthat"然后，painwillblock，andifitisunblocked，itwillnothurt。 2.trytoavoidedyyourphonewter8o'clockintheveneveningandinsteaddosomerelaxedphysicalecersicers。 chosetheapprapriateacupointsaccordingtothecorpersomniaAndPressThem，sueasthegod...

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pressThisbeforeShistoBedandSleepuntildawn！4"睡点"togetridofdficultinsomnia.massagethispointCancalmthemthemthemindimdandimprovesleepquality。 MassageMethod：useyourthumbandfingertogerthemassagetheanmiacupoint.thestertenthsbettertertofeelsoreandswelling.massagefor3-5minuteseacttime。 baihuipointPosition：位于theTheTopoftheheTheToftheheadeStheThetipsofthetwoears的theThistertectionOfthemidline。 功能：baihuipIntisanimportantAcupointForneculdtheqiandbloodThroughOutthebody.massagethispointCanrelieveheadTension，propertingbloodCruckulation，andhelpfallpallasleep。 MassageMethod：用餐...

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